picture of Katie Jackson

QUALIFICATIONS

B Ed in Physical Education - Edinburgh University

PREMIER Diploma in Personal Training - level 3

YMCA Certificate in Gym Instruction -  level 2

NRSC Certified Spin Instructor

YMCA Certificate in Core Stability

FITNESS FX Certified Pump FX Instructor

POWER PLATE Advanced Instructor


 

SPECIALISATION AREAS

Weight Loss and Body Conditioning, Core stability , Functional Strength Training,

Ski Conditioning, Marathon Training and Working with Novice Exercisers

 

I have 3 years practical experience training clients from a range of backgrounds with different fitness levels and goals.  I work closely with other fitness and medical professionals to ensure my clients are training safely and effectively.  I always strive to be at the forefront of current scientific research and methodology relating to fitness and exercise. I am also a member of the register of exercise professionals (search for Catherine Jackson) and fully insured.