woman in a park going a push up     man in a park doing a push up     older couple in a park doing a push up

Every BODY is unique and for that reason I do not offer generic packages that can be recycled from client to client.  Every program is specifically designed for each individual with their needs and goals in mind.

 

FREE Needs Analysis and Fitness Assessment for all clients.

 

* Program Design Package - 12 week program to follow by yourself    £60

 

* Single 1 hour personal training session     £30

* Block of 5 personal training sessions        £140 

* Block of 10 personal training sessions      £250

* Block of 20 personal training sessions      £450

 

* Group training sessions are also available.  Please contact me for a no obligation quote.

 

                                                                                                                

 

girl in a bikini with tape measure weight loss

 

Now is the time to shape up for summer!

 

For more information please get in touch using the contact form on this site or alternatively by email kayj125@hotmail.com or telephone 0789 6839 178.