Qualifications and Experience
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QUALIFICATIONS
B Ed in Physical Education - Edinburgh University
PREMIER Diploma in Personal Training - level 3
YMCA Certificate in Gym Instruction - level 2
LIFETIME Certificate in Ante / Post Natal Exercise
NRSC Certified Spin Instructor
YMCA Certificate in Core Stability
FITNESS FX Certified Pump FX InstructorPOWER PLATE Advanced Instructor
TRX Certified Instructor
ViPR Certified Instructor
SPECIALISATION AREAS
Weight Loss and Body Conditioning, Pre and Post Natal Exercise, Core stability , Functional Strength Training,
Ski Conditioning, Marathon Training and Working with Novice Exercisers
I have been working as a personal trainer for 5 years, training clients from a range of backgrounds with different fitness levels and goals. I absolutely love my work and am passionate about helping my clients achieve their goals and be the best they can be. I also have experience in biomechanics and gait analysis and try to work with other fitness and medical professionals to ensure my clients are training safely and effectively. As a registered level 3 member of REPS I am also fully insured.