Qualifications and Experience


QUALIFICATIONS

 

B Ed in Physical Education - Edinburgh University

PREMIER Diploma in Personal Training - level 3

YMCA Certificate in Gym Instruction -  level 2

LIFETIME Certificate in Ante / Post Natal Exercise

NRSC Certified Spin Instructor

YMCA Certificate in Core Stability

FITNESS FX Certified Pump FX Instructor

POWER PLATE Advanced Instructor

TRX Certified Instructor

ViPR Certified Instructor 


 

SPECIALISATION AREAS

Weight Loss and Body Conditioning, Pre and Post Natal Exercise, Core stability , Functional Strength Training,

Ski Conditioning, Marathon Training and Working with Novice Exercisers

 

 

I have been working as a personal trainer for 5 years, training clients from a range of backgrounds with different fitness levels and goals. I absolutely love my work and am passionate about helping my clients achieve their goals and be the best they can be. I also have experience in biomechanics and gait analysis and try to work with other fitness and medical professionals to ensure my clients are training safely and effectively. As a registered level 3 member of REPS I am also fully insured.